The Tale of Three Trees A Traditional Folktale retold by Angela Elwell Hunt
published by Lion Publishing, all rights reserved.”
|“And we know that in all things God works for the good of those who love him, who have been called according to his purpose.” Romans 8:28
Sometimes our hopes and dreams get shattered, so we think…
We are going to read “The Tale of THREE TREES: A TRADITIONAL FOLKTALE,” retold by Angela Elwell Hunt.
|Breathwork||Simple Seated–Close your eyes and picture yourself sitting on a mountaintop. Breathe in and out slowly, as you dream about what you want to be when you grow up.
|Warm-up||Mountain Pose–“Once upon a mountain top”
Forward Fold–Dream about what you want to be when you grow up
Reverse Swan Dive–3 times to represent the THREE TREES
|Pose Series||Star Pose–The first little tree said–“I want to hold treasure.”
Boat Pose–The second little tree said–“I want to be a strong sailing ship.”
Tree Pose–The third little tree said–“I want to grow so tall.”
Mountain Climbers–“One day three woodcutters climbed the mountain.”
Child’s PoseCat/Cow/Donkey–The first tree was “filled with hay for hungry animals.”
Canoe Pose–The second tree was “ too small and too weak to sail an ocean.”
Plank Pose–The third tree was “confused when the woodcutter cut her into strong beams and left her in a lumber yard.” What happened?
Are their dreams coming true right now? No.But, many years later…
Happy Baby–“The first tree knew he was holding the greatest treasure in the world.”
Boat Pose–“The second tree knew he was carrying the King of heaven and earth.”
Cross Pose–”The third tree knew that God’s love had changed everything.”
|Cool Down||Seated Forward Fold–Breathe in and out slowly and think about the THREE TREES.
Knees to Chest–Wrap your arms around your shins and give yourself a big hug.
Gentle Spinal Twist–Know that wherever you turn God is with you making your dreams come true.
|Resting||Bedtime Pose–Relax your whole body like you are resting to go to sleep. Close your eyes and breathe in and breathe out. Think about the dreams of the trees and how their dreams came true. God plants dreams in our hearts and sometimes the way our dreams come true, don’t always go as we plan. But–“It made the first tree beautiful. It made the second tree strong. And every time people thought of the third tree, they would think of God.”
Simple Seated–“That was better than being the tallest tree in the world.”
|Picture book of “The Tale of THREE TREES.”|