I am available for individual sessions, private group classes, teacher trainings, retreats and parties for all ages and all abilities. If you are interested in arranging a unique class, workshop or training, contact me at email@example.com. My rates are flexible and I work with each person or group accordingly.
I love teaching little people, usually by bringing stories alive through yoga, art and music! Children are naturally in the present moment, full of wonder and joy. I teach at preschools and elementary schools and would love to share yoga at your school, too!
I love teaching adults, too! It is an honor to hold space and guide people to connect deeply with themselves through mind, body and spirit. We all need to slow down, breathe and remember to be present, to be patient, to be calm, to be hopeful, to be content, to just be. Click here for the adult schedule.
Yoga Pajama Jam is a once month class for 5th and 6th grade girls to breathe, dance, journal, laugh, goal set, along with a mindful snack.
1/19/18 SOLD OUT
2/23/18 SOLD OUT
Email me at firstname.lastname@example.org to get on the wait list.
Give Hope to those in need through donating or volunteering to holistic and sustainable development projects. These projects benefit those with mental illness, including trafficking survivors, as well as woman and children who are vulnerable or at-risk for trafficking (such as widows or those in poverty). We emphasize sustainability by helping with business start-ups, scholarships, training, and partnerships with established organizations and trusts.
Deepen Your Roots through Retreats and Training offerings, or a custom India Journey, or Volunteer placement. Our staff of socially-conscious yogis and counselors provide world-class training and retreat experiences at various locations around the world, corporate yoga workshops, or customized India Journeys for individuals or groups.
Contributor for Mindfulness Month, a collaboration of over 30 kids yoga experts providing free on-line yoga for kids and families.
Sponsor and blogger for K-12Yoga.Org, the brand-neutral voice promoting the school yoga-mindfulness movement; where schools can search by zip code, find a yoga teacher, yoga program, trainer or program title that can provide the services needed at their schools.