Schedule

Photo Cred: Karson Photography
“Sorrow looks back, Worry looks around, Faith looks up” ― Ralph Waldo Emerson

Wednesday

7:30am-8:30am       Mindful Morning Flow-Linking movement and breath, this open-level Vinyasa class develops strength and stamina, flexibility and grace, and culminates in deep, blissful relaxation.

@ Dogma Athletica 


Thursday

8:00am-9:00am     Sacred Yoga Online Winter Session

January 10th and ending on March 21st. Online classes will be held at 7:00am (PST) 8:00am (MST) 10:00am (EST) 11:00am (CST). The classes will be recorded and a downloadable link will be sent via email if you miss a live class. (Note: the downloadable link will be removed after two weeks of the live recording date).

To enhance your experience, create a sacred space next to an open wall, lay out your mat and have a block and blanket nearby. Maybe light a candle or incense and have a journal next to you to jot down any inspirations or messages you may receive during class. This is your time.

Suggested payment of Sacred Yoga Online Winter Session is $100. Please email me if finances get in the way of your participation, I trust that God will provide for my time and yours!

Click Here to Register!

10:30-11:30am    Yoga For Stiff People-Can’t touch your toes?  Can’t even see them?  Don’t do yoga?  This is the perfect class for you!  We’ll take a gentle and modified approach to learning the foundations of yoga, and learn safe ways to strengthen and gain flexibility through a wide range of postures.  Ideal for everyone from strong athletes with bulky/short muscles, to those with joint replacements or injuries, to yogis who appreciate a slower and more detailed pace.

WORKSHOPS

I am so excited to offer a Valentine’s Yoga Class Dogma Athletica with my ❤️ @caseyglowacki @eatdrinkinc
・・・
Mark your calendar ❤️❤️❤️ Looking for a unique and healthy way to connect with your partner this Valentine’s Day? Join us for all level class for partners to connect with themselves and each other. Come with an open mind and heart!
Price: $75/couple
When: February 14th, 2019 (5:30-7:00)
What: Yoga + Partners + Cheese + Wine= LOVE
With: Rachel Glowacki (E-RYT, YACEP) + Casey Glowacki with @eatdrinkinc
Call to reserve your spot! 970-688-4433

Photo Credit: Karson Photography