Thank you for popping by to check out my class schedule. I am taking a sabbatical from teaching until the spring. Until then, I am an email, text, or phone call away. Look forward to seeing you soon.
Do you ever find yourself wishing you could show up differently for your child(ren)? Do you long for your interactions to be more heartfelt, more meaningful and more intentional? As parents, we understand how easy it becomes run on autopilot due to our own conditioning. Our modern lives keep us so busy rushing from one activity to the next and as a result we tend to lack compassion with ourselves and our children.
This workshop is a “mini-boot camp class” designed to help you learn how you can interrupt your conditioned responses and choose how to engage with your child(ren) with compassion. We will guide you through meditation, life-changing writing exercises, role playing, personal reflection and in-depth group discussion. We will also share our findings from the latest research showing how compassion strengthens the brain and improves the quality of our relationships.
We are mothers and yoga teachers who have journeyed together through tears and laughter on the most insanely terrific and utterly terrifying ride of our lives; raising our children! From nursing throughout the nights to hair raising tantrums, to the first visit home from college, to sending them on a study abroad, we will share stories, tips and techniques that are sure to enhance your relationship with yourself and with every member of your family.
February Love Rate: $65
March Sliding Scale Rate: $100
pay here: paypal.me/JessicaRUEGER
National Kids Yoga Conference 2017/For Adults Bringing Yoga to our Next Generation:
Register here: National Kids Yoga Conference
“Are you tired? Worn out? Burned out on religion? Come to me. Get away with me and you’ll recover your life. I’ll show you how to take a real rest. Walk with me and work with me—watch how I do it. Learn the unforced rhythms of grace. I won’t lay anything heavy or ill-fitting on you. Keep company with me and you’ll learn to live freely and lightly.” Love, Jesus Christ (Matthew 11:28-30The Message)